Come and join us for our free and fun Strength and Conditioning Welcome Festival Taster Session.

A fun way to get fit through a high intensity full body work-out.

- Wear clothing appropriate for physical activity.Clothing which allows a range of movement and is comfortable.

- Wear appropriate footwear.

- Bring water, there is a water fountain outside the Wellbeing studio.

- You are responsible for any personal medication that you require.