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Updated: Oct 19, 2020

We’ve pulled together a selection of online exercise platforms with on demand fitness content who either provide free access or offer extended trials.

Whether it’s first thing in the morning, a break from the home-office work, or a way to kick off your Friday night – this content is here for you, when you need it.

Les Mills on Demand is offering a 30-day free trial. Experience unlimited access to the platform with more than 800 workouts that are taught in 21,000 gyms around the world - sessions ranging from 15-55 minutes.

With Nike Training Club, you get free access to over 190 free workouts across strength, endurance, yoga and mobility targeting your abs, arms, shoulders, glutes and legs. Sessions range from 15-45 minutes and are designed to help you see and feel results.

Fitness Blender believes fitness should be accessible to everyone, everywhere. With hundreds of professionally-led workouts, as well as a positive community, you’ll have everything you need to reach your personal fitness goals.

Join the Movement

Sport England has created the ‘Join the Movement’ campaign for everyone to keep active.

We would love you to join the campaign via social media. Please use the hashtag #StayInWorkOut on any posts that show how you're getting active safely and tag Regent’s Sport on Instagram @regentsunisport

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