Cardio Boxing - Free Taster Session
Be Active: BoxFit is a free, fun, high intensity boxing classes for all abilities.
Come and join us for our free and fun Cardio Boxing Welcome Festival Taster Session. Cardio Boxing is a part of the Be Active Regent's programme for all students. All the sessions in Be Active are free, fun and great for beginners. The perfect way to de stress, meet new people and get fitter whilst studying. A fun way to get fit through a high intensity full body work-out. The class incorporates solid boxing pad work with body conditioning. - Wear clothing appropriate for physical activity.Clothing which allows a range of movement and is comfortable. - Wear appropriate footwear. - Bring water, there is a water fountain outside the Wellbeing studio. - You are responsible for any personal medication that you require. - Please arrive in plenty of time so you are not late to the start of the class. - Toilets are located in Tuke Basement. - Changing rooms are located in Darwin Basement. - Boxing pads and equipment will be provided for the sessions.
Regent's University London, Inner Circle, London, UK Student Union Office, Acland 001