World Mental Health Day - Yin Yoga and Sound session with Crystal Alchemy Bowls
Wed, Oct 09
|London
Deeply relaxing yoga session and calming sounds of the Crystal Alchemy Bowls that will guide you into a state of tranquility and balance. Register here: https://hub.regents.ac.uk/students/events/detail/372488
Time & Location
Oct 09, 2024, 10:30 AM – 12:00 PM
London, Inner Cir, London NW1 4NS, UK
About the Event
Purpose: promoting relaxation, reducing stress, and enhancing wellbeing
Join us for a deeply relaxing yoga session led by Fatma, where you’ll flow through gentle, nourishing poses while learning about mental health and how we can support ourselves and each other. After the rejuvenating yoga practice, the calming sounds of the Crystal Alchemy Bowls will guide you into a state of tranquility and balance. Feel the tension melt away as you embrace stillness, nurturing your mental, emotional, and holistic wellbeing.
Where: Evolve Studio (T006)