Health blog series [15]: Best places to workout in London

Hello, if you've missed number [14] of our health blog series you can check it out here . Spring is here and weather conditions will start improving slowly so today we are going to mention places in London to go for workout!

Best Cycling Routes

1. Ride along the banks of the river Thames, which offer long scenic stretches of traffic-free cycling on the Thames Path National Trail.

2. Discover another side of the city on two wheels, from quirky spots to secret gardens, with TfL's themed cycling routes.

3. Explore north-east London’s Lee Valley and its 42km (26 miles) of traffic-free cycling.

Best Walks & Trails

1. Explore all that London's best parks have to offer, from spotting free-roaming deer in Richmond Park to walking up Primrose Hill for sweeping views of Regent’s Park and the London skyline.

2. Walk the Regent's Canal from Camden Lock to King's Cross and see the man-made wonders of the locks used for raising and lowering boats along the way.

Best outdoor fitness classes and workouts

1. Start off your day with a relaxing outdoor yoga session on the rooftop of the Bussey Building in Peckham, with Yogarise.

1. Join fellow joggers on a free, weekly 5k park run near you, with locations all over London, from Tooting Commons to Finsbury Park.

2. Flex your muscles using the pull-up bars, parallel bars and monkey ladders at free outdoor gyms available in more and more London parks and green spaces, including Victoria Park and Holland Park.

Remember to stay up-to-date with government guidelines specifically for sport here , enjoy!